Friday, August 30, 2013

Supergirl Full body Workout ^Geekout Your Workout^







Geekout Your Workout!

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How many times do i do this video?
no0b's- A total of 3 times.
Teen Titans- 5 times
Workout Superhero's- 7 times with weight

What do i need?
Yourself a weight.

For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com




Consult your doctor before starting an exercise regimin. Stop if you feel pain or dizziness.

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